Poem | Places I’ve Talked

Today is Time to Talk Day – 24-hours put aside to remind us all why mental health should be part of our conversations every day. I've written a personal poem that seems perfect for today. It's my way of talking.

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Permission to feel less than festive this Christmas

When it seems like everyone under the sun turns into the Lord or Lady of Christmas Cheer at this time of year – when all you see are adverts full of excess and happiness and excitement and magic – it's so hard to accept that you're not quite feeling it this time around.