A cactus-patterned cushin and stone-coloured blanket draped on a deep-green, comfy looking sofa

In Defence of the Comfort Zone

This post is dedicated to my dear friend Laura, who has been forced way out of her comfort zone but who should know that being comfortable is not weak; in fact, embracing what you really need right now is strong and extraordinary and something to be proud of.

Poem | Waking up with Depression

I do not offer this as a definitive description of what it is like for everyone to wake up with depression, but it is an offering, a thought, an imagination, and a representation of one morning, for one person, at one time.