Let's have a look at what kept me going during the long, dark nights of January.
This time of year brings out some intense feelings, and it's important for me to remind myself of the good, and focus less on the bad; to celebrate the haves, and ignore the have-nots.
November is always my favourite month. Autumn has fully kicked in; we try to cope with the darkening nights by saying it's 'cosy', and it's my birthday month, which always nudges it to the top of any list
This is it; the evenings are longer, the jumpers are out, and I am well and truly embracing my extra inbuilt layers. Autumn is here; the most wonderful time of year. Where did September go?
Take some time out from basking in the sunshine to hear about what I loved the most in June, including plenty of new things to read and watch.
One month into my yoga journey, I ask myself: am I really making time for, and prioritising, my yoga practice?
Here's what I've learned after one month of regular yoga practice; from sweat to self-consciousness.
May was the most manic month of my year so far...and also, somehow, my most successful! Read about the shows, articles and experiences that have been inspiring me recently, and why I'm eating my words when it comes to Netflix.
And then, suddenly, you’re in the real world, and after two decades of external validation from assessments and set guidelines and standards…you have to work it out for yourself.