I want to talk about summertime yoga, practicing in the heatwave, and fitting in my stretches around staycations.
The Novice Yogi Diaries: making time for the mat
One month into my yoga journey, I ask myself: am I really making time for, and prioritising, my yoga practice?
The Novice Yogi Diaries: Lessons from my first month
Here's what I've learned after one month of regular yoga practice; from sweat to self-consciousness.
Monthly Muses | May 2017
In May's Monthly Muses post, you'll find funk music, freakishly-easy breakfast recipes, funny girls and fitness, topped off with a little bit of physics.
Top ten goals for 2017: part one
My first five (fashionably-late) goals for the year ahead. No fitness regimes, no diets; just a desire to focus and feel better inside and out.