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Tag: fitness

The Novice Yogi Diaries: Yoga, Al Fresco

August 8, 20181 Comment

I want to talk about summertime yoga, practicing in the heatwave, and fitting in my stretches around staycations.

Yoga studio office; shelf with ornaments, posters and yoga towels

The Novice Yogi Diaries: making time for the mat

June 20, 20183 Comments

One month into my yoga journey, I ask myself: am I really making time for, and prioritising, my yoga practice?

The Novice Yogi Diaries: Lessons from my first month

June 12, 20183 Comments

Here's what I've learned after one month of regular yoga practice; from sweat to self-consciousness.

Monthly Muses | May 2017

May 31, 20171 Comment

In May's Monthly Muses post, you'll find funk music, freakishly-easy breakfast recipes, funny girls and fitness, topped off with a little bit of physics.

Top ten goals for 2017: part one

January 16, 2017January 16, 20172 Comments

My first five (fashionably-late) goals for the year ahead. No fitness regimes, no diets; just a desire to focus and feel better inside and out.

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I’m Jo: a writer, editor, poet, book lover, theatre reviewer and chronic people pleaser.

Hammer & Tongue National Slam Finalist 2019.

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