I want to talk about summertime yoga, practicing in the heatwave, and fitting in my stretches around staycations.
One month into my yoga journey, I ask myself: am I really making time for, and prioritising, my yoga practice?
Here's what I've learned after one month of regular yoga practice; from sweat to self-consciousness.
Do I have the strength, skill, stamina and mindset to take on yoga and reap the benefits? Join me on my yogi journey over the next few months with the wonderful team at In Balance Hot Yoga.