I want to talk about summertime yoga, practicing in the heatwave, and fitting in my stretches around staycations.
Tag: hot yoga
The Novice Yogi Diaries: making time for the mat
One month into my yoga journey, I ask myself: am I really making time for, and prioritising, my yoga practice?
The Novice Yogi Diaries: Lessons from my first month
Here's what I've learned after one month of regular yoga practice; from sweat to self-consciousness.
The Novice Yogi Diaries | an introduction
Do I have the strength, skill, stamina and mindset to take on yoga and reap the benefits? Join me on my yogi journey over the next few months with the wonderful team at In Balance Hot Yoga.